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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.8 ★★★★★
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Product Reviews
★★★★★ 3
Something changed?
Size: King - 19" X 34", Number of Items: 2
I ordered these last year and loved them! Not too soft not too firm.
I accidentally left mine (my favorite pillow) at an Airbnb. I wanted to replace it and all that was left was this two pack. These are quite softer than the first ones I ordered. Really disappointing as they were my favorite.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Just give them a little bit of extra time to fluff they will
Size: Standard - 18" X 26", Number of Items: 2
Whatever you do just give it time. When I first open the package of pillows I purchased for they were super flat and for the next couple days they didn't seem to fluff and I was going to do a return. I waited about a week and Amanda these things fluff up and they are nice and sturdy now. I'm glad I waited and gave them time worth the purchase. Recommend
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Reviewed in the United States on March 25, 2026
★★★★★ 5
A product that will make a difference!
Color: White, Size: King (Pack of 2)
These king-size pillows are incredibly comfortable and supportive. They are soft enough to feel luxurious, yet they provide great support for my head and neck throughout the night. The king size is perfect for a larger bed and gives the bed a full, hotel-like appearance. The pillows keep their shape well and fluff up nicely after use. I've been sleeping much better since getting them and would definitely recommend them to anyone looking for quality, comfortable pillows.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
A must have♥️❤️
Color: White, Size: King (Pack of 4)
These pillows are amazing They’re plush and extremely comfortable. I love them.
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Reviewed in the United States on June 9, 2026
★★★★★ 5
Finally! Comfy pillows for a😴good night sleep
Color: White, Size: Queen (Pack of 4)
Just wow!!
Looking for new pillows that are comfortable & hold their shape. These are it !
I love anything by utopia. And these pillows did not disappoint.
Great value. Feels like a high end pillow.
As a side sleeper these are a keeper.
Highly recommend. And ill be purchasing more!
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Reviewed in the United States on May 18, 2026