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Description
Zen Meditations JournalCondition: BRAND NEW ISBN: 9781401968786 Format: Trade paperback (UK) Year: 2022 Publisher: Hay House Description: A guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format. Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred. Whether you already have
Condition: BRAND NEWISBN: 9781401968786
Format: Trade paperback (UK)
Year: 2022
Publisher: Hay House
Description:
A guided journal by the Editors of Hay House that aims to inspire and encourage readers to practice Zen Buddhism, designed in an accessible, interactive format.
Reflect and meditate with this journal filled with quotes and exercises as you combine Zen Buddhism and journaling to end each day grounded and centred.
Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness.
The writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.
As you practice with this book as your teacher, you will-
meditate on simple things, like the taste of tea or the feel of your pet's fur
read and contemplate words of wisdom from Zen teachers
build a daily practice
learn techniques that promote calm and good sleep
reflect on regrets, successes, memories and goals
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Works well
Size: 16 Ounce (Pack of 1), Style: SPF 50
Smells amazing! Doesn’t leave greasy finish. The spray goes on super smooth and cover a lot of area. Sad it isn’t reef friendly and new formula has more chemicals in it than it used to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 1, 2025
★★★★★ 4
It works
Size: 16 Ounce (Pack of 1), Style: SPF 50
One of my favorite sunscreens. It actually works, smells good, but is very dufficult to shower off
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
★★★★★ 5
Works great
Size: 16 Ounce (Pack of 1), Style: SPF 50
This is my favorite sunscreen . Sprays on nicely . The scent isn’t overwhelming . It works great and the price is very reasonable .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 13, 2025
★★★★★ 5
It Works!
Size: 16 Ounce (Pack of 1), Style: SPF 50
My favorite sunscreen.
Smells incredible. Reminds me of the beach every time I use it. Which is daily. Summers are brutal in the south and I don’t get paid enough for a farmers tan.
Alba has saved me. I’m hooked on it.
Also the price isn’t horrible either. Sunscreen can be so dang expensive. You get your moneys worth.
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Reviewed in the United States on June 22, 2025
★★★★★ 1
Defective item
Size: 16 Ounce (Pack of 1), Style: SPF 50
I requested a refund or replacement as one of the two bottles that arrived. Has an issue with spraying. When I put it in the unlocked position, it does not spray I requested from the seller, but the seller wants to meet to provide proof and requesting me to upload a video. When I explained the defect, they told me to move it to unlocked position. I buy this sunscreen all the time for my kids so I’m aware of how to lock and unlock a sunscreen Unfortunately through buyer/seller messaging you’re unable to leave a video so I will unfortunately have to leave a review here. I hope the seller will resolve this defective item.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 1, 2025
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